Goy Health helps you do the things that will help you grow healthy, without loss, fear and shame being the driving forces. It helps you to do something first that gets you into a state of Joy, that aligns with your current abilities and goals. Then, from a state of Joy, it provides a step by step approach to doing the things that will help you grow to your best self.
My name is Madan Bellam. I am a 50+ year old who has decided to become so healthy that he can climb cable-assisted mountains like Half Dome easily and climb some tougher mountains over the next couple of years. This is a documentary about my journey. I want to do this in a stress free environment, where I grow step-by-step starting from a place of joy, and remain happy throughout the process. I want to model the concept of Goy (Growing with Joy), where growth is achieved being in a place of balance and joy at all times. My journey is not going to be a competitive one; it is one of gradual, personal growth in a happy place.
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